Women’s 3 Month Training Program (Months 1-3)

Are you looking to follow a training program without a coach? Our fitness programs are designed to help you get in great shape and get stronger on your own terms. This exercise program is intended to be followed by Women’s Training Program (Months 4-6). A discount is offered when all 6 months purchased as a package (see Women’s 6 Month Training Program).

***DISCLAIMER***

The products and services herein are intended for healthy adults only. Consult your physician or health care practitioner before beginning any nutrition or exercise program. Information contained by Wilmer Del Castillo and affiliates is for informational use only and is not intended as medical advice.
Wilmer Del Castillo and affiliates does not assume any liability for the information provided herein. Any application of the recommendations or the use of the information by Wilmer Del Castillo and affiliates is at your discretion and sole risk, and you specifically waive any right to make any claim against Wilmer Del Castillo and affiliates  as the result of such use of information. To keep attention solely on athletes business relationship is kept confidential and all plans are kept confidential. If at any point this is disclosed, Wilmer Del Castillo and affiliates reserves the right to terminate consulting agreement with no refund. It is your responsibility to follow instructions written in the plan. Once payment is made, there will be no refunds given. No exceptions.

The statements provided by Wilmer Del Castillo and affiliates are not intended to treat, diagnose, or prevent any disease. By submitting payment, you are agreeing to the above disclaimer